Hydration Tips For Post-Massage Recovery If you're a massage specialist, you probably inform your customers to consume alcohol great deals of water after their session. But what's the thinking behind that? Correct hydration improves flow and assists the body remove the metabolic waste (s

Hydration Tips For Post-Massage Recovery If you're a massage specialist, you probably inform your customers to drink great deals of water after their session. Yet what's the reasoning behind that? Correct hydration improves flow and aids the body eliminate the metabolic waste (such as to